Can I start and complete the run before the stated date & time?

No, runners must complete the run within the stated period and you need to be registered before your first sessions.

If you complete a run before your registration and/or before/after the start and end time, you run will not be taken into account for the Challenge or Virtual Race, but it will be added to your feed.

Only activities that begin after the start and before the end of a Virtual Race or Challenge will count towards your final result.

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